B-group vitamins activate the metabolism, growth and cell respiration, very important for the synthesis of carbohydrates, proteins (such as hemoglobin), and fatty acids.
Taking all the vitamins the B-complex is beneficial in case you suffer form a lack of one of the B-group vitamins. This as it is very likely that in case you have a deficit of one of the B-complex vitamins, you will not obtain a sufficient amount of the other B-complex vitamins from food sources (without the intake of the B-complex) either.
As vitamins in the B-group vitamins are soluble in water, a higher intake than needed will be lost through the urine; the body does not accumulate nor store them. The B complex is an excellent supplement for people suffering deficiency symptoms such as skin lesions, brittle hair and nails, fatigue, anemia, excessive sweating (athletes). B-group vitamins improve also your muscle function.
Vitamin C is necessary for collagen formation, proper wound healing, repair and maintenance of tissues of different parts of the body and also for the synthesis or production of hormones and neurotransmitters. Like other vitamins, vitamin C is a powerful antioxidant.
Since our body does not produce vitamin C, we must obtain it through alimentation.
How to use
Take one capsule a day with a glass of water.
Quamtrax Essentials B+C Complex - 60 capsules.
Vitamin B1 (thiamine HCI), vitamin B2 (riboflavin), vitamin B6 (pyridoxine HCl), vitamin B12 (cyanocobalamin), bulk agent: maltodextrin, anti-caking agent: magnesium stearate, bulk agent: hydroxypropyl methylcellulose.
| ||Dose (1 cap). |
|| 1.9 Kcal