The Human TrainerIs a portable, funny, versatile and very effective training system. Uses your own body weight for resistance and gives you virtually unlimited options to work the entire body. This kit includes: 2 straps, 2 doors anchors, 2 handgrips, 2 foot harness, 1 Manual, 1 DVD Circuit.Suspension trainersEN16901
Characteristics The Human Trainer Suspension Home Kit
The Human Trainer Suspension Home Kit is a portable, funny, versatile and very effective training system. The Human Trainer uses your own body weight for resistance and gives you virtually unlimited options to work the entire body. Simply by adjusting the angle or by varying the grip you can activate any muscle group without stopping the training.
As a fully portable unit, Human Trainer also offers you the possibility to mount it and train anywhere in just a few minutes.
The Human Trainer activates the abdominal in all the exercises, improves your flexibility and offers you great muscular and cardiovascular training.
This kit is ideal for suspended work indoors, since it includes an ideal anchor for fastening anywhere you wish. The versatile anchors enable you to do hundreds of exercises.
Since a few years ago suspension training has been growing, but.. what exactly is it? Think of it this way, when doing movements during exercises you’re ALWAYS going against some resistance – weights, resistance bands, medicine balls, or better yet let’s not forget what makes all this possible…..gravity! This is exactly what suspension training harnesses to your benefit, that being gravity putting your own body weight to test yourself. It it is one of the most complete workouts both for toning and strength. The different systems, such as The Human Trainer, are well desined and allow you to train whereever you wish, and can thus replace workouts in in a gym be combined with them. The system has 2 strapss that must be attached to an anchor point: a bolt in the wall, a door or a horizontal bar able to withstand our weight. Give suspension training a try, and open your eyes and muscles to a new experience. Its main benefits are:
· The movements engage multiple major muscle groups simultaneously which challenges not only each muscle group, but your Central Nervous System as well. · Improves balance. · Core power; not only abs, but every muscle on the front and backside between your chest and thighs · Free range of motion. · Easy adjustment for all levels.
Shipping The Human Trainer Suspension Home Kit
Delivery feefree delivery
Estimated deliveryDelivery 3-4 working days
stock informationLess than 5 available
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Payment methods The Human Trainer Suspension Home Kit
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