The Tunturi Double Exercise Wheel
is considered by experts to be one of the most productive (and challenging) products for the abdominal exercises. Originally performed by ‘rolling out’ on a Gym ball, the Tunturi Double Exercise Wheel
improves and optimises the movement by placing you closer to the floor – this means that every muscle involved in stability and dynamic strength is called in to action.Specifications
- 26 x 23 x 6 cm
- Engages core muscles for stability and strength
- Designed to improve and optimise movement
First time you roll out do it on your knees and keep the wheel under your body, as you improve you can lift your knees off the ground and push the roller further in front of you – at this point your entire bodyweight is going through your abdominals making this one of the most targeted ways of working those muscles.
Doing 1000’s of sit ups won’t give you flat abs - to achieve that you have to work the abdominal muscles as an integrated part of your torso, roll outs are challenging but highly productive. This wheel isn’t like other ‘gadgets’ that claim miracles but fail to deliver. when used correctly, it’s impossible not to feel the muscles literally working harder than you have ever previously experienced.