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Bosu Balance training, variation and versatility. Unstable surfaces ST01200

Bosu 3D Balance

Nº 2 of sales in Unstable surfaces
Top sellers
£169.93
£148.56

Characteristics Bosu 3D Balance

 
Bosu® 3D Balance

The all new BOSU 3D System not only opens the door to balance training for beginners, it offers variation and versatility to seasoned BOSU Trainers. Bosu Balance Trainer included.

Appropriate for everyone from elite athletes to kids to weekend
warriors trying to stay in shape, the Bosu 3D System Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see.
The 3D System targets your core muscles--the muscles around your abdominal and back area--while you perform a host of different workouts, from lunges and bicep curls to lateral shoulder raises and hip extensions.
As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way.
In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.

At the heart of the 3D system is a multipurpose, modular exercise platform with a balance ball surface in the middle.
The platform serves as an exercise base by itself, but also attaches to an included balance bar and adjustable resistance tubing to give you even more workout flexibility. The balance bar makes the 3D System more accessible to beginners, but also encourages seasoned Bosu users to create a more varied and versatile workout program. The system also includes a workout program on DVD.


About BOSU

Invented by David Weck, the BOSU Balance Trainer debuted in 2000 and quickly became one of the most successful fitness training products on the market.
Originally, the name "BOSU" was an acronym for Both Sides Up. It meant that the BOSU Balance Trainer could be used on either side, the dome or the platform.
Today, the term BOSU has evolved beyond the product to now mean Both Sides Utilized, a mindful approach to exercise that is a step beyond traditional training.
This clarity of who BOSU is and what they want to offer inspired the development of additional BOSU products and programming, all of which are grounded in exercise science and proven in real-life application.

BOSU Training is about expanding movement capabilities, reshaping bodies, and strengthening minds.

It's about inserting thought into movement, being physically involved, and also being present and fully engaged in the training process. BOSU's products are known industry-wide for training balance, enhancing flexibility, and delivering killer cardio workouts. They have an unprecedented reputation for building strength and fine tuning skills for sport. But on their own, BOSU products are just molded plastic, weighted rubber, and stability balls with secret filling. You have to engage them in order to bring them to life! So, beyond their products, BOSU offers a system of mindful action, intentional movement, and smart science that produces results.

The BOSU training approach makes certain that when you get on the BOSU Balance Trainer or move with the BOSU Ballast Ball, you will get everything from a feel-good, get-fit, no-regrets training tool.
Even more than that, you get an intelligent training method that transcends any piece of fitness equipment.


Features

- Balance training system for strengthening and coordinating core muscle groups.

- Ideal for performing lunges, curls, shoulder raises, hip extensions, flies, and more.

- Includes balance bar and adjustable resistance tubing for workout flexibility.

- Boosts performance across wide range of activities, including sports and recreation.

- 300-pound weight limit; includes a Total Body Blast workout DVD.


What's in the Box?

- Balance bar
- Adjustable resistance tubing
- Total Body Blast workout DVD
- Owner's manual
**The BOSU® is not included

Other products related to Bosu 3D Balance

Shipping Bosu 3D Balance

  • Delivery feeFree delivery on orders over 200 pounds
  • Estimated deliveryDelivery 4-5 working days
  • stock informationAvailableStock information is continuously updated unless we have a problem with our system.
  • Delivered at

At fitnessdigital we seek complete satisfaction for our clients and we know that delivery charges are an inconvenience and therefore fitnessdigital offers free delivery for orders over £200. On orders up to £40 delivery costs are £6.99 and between £40 and £200 the delivery costs are £2.99. The shopping basket automatically updates the delivery costs. At fitnessdigital we also take great care over the delivery and always do everything possible to ensure that the delivery times are respected. For this reason we work with transport leaders such as TNT, DHL, DACHSER, DPD or UPS.

  • Please note that if you order more than one product, you might receive them on different days and/or with different transport companies; in this case too we do our very best to respect delivery time of all the products ordered.
  • The transport carriers will deliver to the ground floor entrance of the building or property. Delivery does not include taking the merchandise up to a first floor nor does it include installment.

Not at home for the delivery? If an attempt at delivery is made and there is no one at home, the transport company will leave you a note instructing you to contact them so that you can confirm a new delivery date. When the transport company delivers the goods, please check the following:

  • That the number of packages coincides with the number indicated on the delivery note. If the number of packages does not coincide, please note this on the delivery note before signing for the delivery.
  • That the packaging does not show any signs of being misshapen or damaged. If you have any doubts, make a note on the delivery note about the appearance of the packages and get in touch with us.

Delivery 4-5 working days

Normal delivery time is 4 - 5 working days (occasionnaly 1 more working day, depending on the destination).

Orders for 4-5 working days delivery must be placed by 13:30 from Monday to Friday. Orders are delivered on working days only from Monday to Friday. For products from certain suppliers the delivery time may vary. The customer service will contact you on those occasions.

Payment methods Bosu 3D Balance

Bank Transfer

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    Delivery costs, delivery time and terms and conditions for free delivery are the same for all payment methods

    • 2 years

    ***If the warranty is longer than two years, it will be shown in the product description.


    Warranty information

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    WARRANT THAT:

    • The product is new
    • The product comes in its original packaging
    • As we are official distributors, we offer after sales service for all the products of this brand

    The brand

    ***If the warranty is longer than two years, it will be shown in the product description.


    Warranty information

    bosu

    BOSU was invented in the year 2000 by David Weck, and has become one of the most successful fitness products used nowadays. The inventor of the BOSU® Balance Trainer, applied his unique Both Sides Utilized training principles to Rope Training, which means that with the dome side up, it gives you an ever changing dynamic surface that you can stand on, jump on, kneel on, lay on, etc., to train and challenge every part of your body. And you can flip it over to perform many more exercises with the other side up.

    BOSU is to train both the mind and the body so that they are in perfect harmony.

    Made of the best material, for the best proven results.

    BOSU offers unique training.

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