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Sale 2017

Medicine balls

Medicine balls are one of the best accessories for weight lifting workouts and for carrying out a very complete training plan. A simple, economical and very versatile tool to train with and improve body coordination, strength and stamina. They have variable diameters and are made of leather, rubber or plastic, with different weights available in order to guarantee training suited for every user. More info

Choose up to 4 products to compare

  • Medicine balls
  • Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.
    Reebok Soft Medicine Ball 12kg
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    Sale

    Delivery 3-4 working days

    Reebok Soft Medicine Ball 12kg

  • With a higher density than regular medicine balls, they are designed for rigorous daily use.
    Reebok Double Grip Medicine Ball 8kg
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    Sale

    Delivery 3-4 working days

    Reebok Double Grip Medicine Ball 8kg

  • With a higher density than regular medicine balls, they are designed for rigorous daily use.
    Reebok Double Grip Medicine Ball 6kg
    Top
    Sale

    Delivery 3-4 working days

    Reebok Double Grip Medicine Ball 6kg

  • Ideal for varied uses in fitness, physiotherapy as well as rehabilitation.
    Adidas medicine ball 5kg.
    Sale

    Delivery 3-4 working days

    Adidas medicine ball 5kg.

  • Sand-filled no bounce design for slamming on solid surfaces. 23cm diameter.
    Adidas Slam Ball- 3Kg
    Sale

    Delivery 3-4 working days

    Adidas Slam Ball- 3Kg

  • Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance any training program. Use them to develop core strength, explosive power, total-body coordination, range of motion and flexibility.
    SKLZ Medicine Ball 15LB - 6.8Kg

    Delivery 3-4 working days

    SKLZ Medicine Ball 15LB - 6.8Kg

  • Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance any training program.
    SKLZ Medicine Ball 8LB - 3.63Kg

    Delivery 3-4 working days

    SKLZ Medicine Ball 8LB - 3.63Kg

  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 3kg
    Sale

    Delivery 3-4 working days

    Reebok Slam Ball 3kg

  • Ideal for varied uses in fitness, physiotherapy as well as rehabilitation.
    Adidas medicine ball 8kg.

    Delivery 3-4 working days

    Adidas medicine ball 8kg.

  • Ideal for varied uses in fitness, physiotherapy as well as rehabilitation.
    Adidas medicine ball 3kg.

    Delivery 3-4 working days

    Adidas medicine ball 3kg.

  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 12kg
    Sale

    Delivery 3-4 working days

    Reebok Slam Ball 12kg

  • Patented program designed by EXOS, the leader in human performance.
    SKLZ Trainer Medicine Ball (Self-Guide) 3.63kg - 8lb
  • Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.
    SKLZ Med Ball 12-LB (New)

    Delivery 3-4 working days

    SKLZ Med Ball 12-LB (New)

  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 6kg
    Sale

    Delivery 3-4 working days

    Reebok Slam Ball 6kg

  • Sand-filled no bounce design for slamming on solid surfaces. 23cm diameter.
    Adidas Slam Ball - 5Kg
    Sale

    Delivery 3-4 working days

    Adidas Slam Ball - 5Kg

  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 10kg
    Sale

    Delivery 3-4 working days

    Reebok Slam Ball 10kg

  • To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power and building on functional strength.
    Tunturi Medicine Ball 5kg Grey-Black
  • To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power and building on functional strength.
    Tunturi Medicine Ball 4kg Blue-Black
  • Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.
    SKLZ Med Ball 15-LB (New)

    Delivery 3-4 working days

    SKLZ Med Ball 15-LB (New)

  • Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.
    SKLZ Med Ball 8-LB (New)

    Delivery 3-4 working days

    SKLZ Med Ball 8-LB (New)

  • To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power and building on functional strength.
    Tunturi Medicine Ball 1kg Yellow-Black
  • To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power and building on functional strength.
    Tunturi Medicine Ball 2kg Green-Black
  • To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power and building on functional strength.
    Tunturi Medicine Ball 3kg Red-Black
  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 2kg
    Sale

    Delivery 3-4 working days

    Reebok Slam Ball 2kg

  • With a higher density than regular medicine balls, they are designed for rigorous daily use.
    Reebok Double Grip Medicine Ball 10kg
    Sale

    Delivery 3-4 working days

    Reebok Double Grip Medicine Ball 10kg

  • With a higher density than regular medicine balls, they are designed for rigorous daily use.
    Reebok Double Grip Medicine Ball 7kg
    Sale

    Delivery 3-4 working days

    Reebok Double Grip Medicine Ball 7kg

  • With a higher density than regular medicine balls, they are designed for rigorous daily use.
    Reebok Double Grip Medicine Ball 9kg
    Sale

    Delivery 3-4 working days

    Reebok Double Grip Medicine Ball 9kg

  • Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.
    Reebok Soft Medicine Ball 8kg
    Sale

    Delivery 3-4 working days

    Reebok Soft Medicine Ball 8kg

  • Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.
    Reebok Soft Medicine Ball 6kg
    Sale

    Delivery 3-4 working days

    Reebok Soft Medicine Ball 6kg

  • Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance any training program. Use them to develop core strength, explosive power, total-body coordination, range of motion and flexibility.
    SKLZ Medicine Ball 2LB - 0.9Kg

    Delivery 3-4 working days

    SKLZ Medicine Ball 2LB - 0.9Kg

  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 4kg
  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 5kg
  • Sand-filled no bounce design for slamming on solid surfaces. 23cm diameter.
    Adidas Slam Ball - 8Kg
  • Pliant, textured surface to reduce bounce and provide a better grip during workouts.
    Reebok Slam Ball 8kg
  • Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.
    Reebok Soft Medicine Ball 10kg

Buyer's Guide to Medicine Balls


Medicine balls are Swiss balls and are tools that offer many training options, as their instability means that handling them requires a special workout for muscles and for limbs. Work which gives important benefits for almost all sports from an aerobic point of view and strengthens joints and muscles. As well as toning the muscles, they burn off fat and improve sports performance. Medicine balls:

  • · Provide muscular toning, strength, power, coordination, balance and resistance.
  • · Enable greater mobility and involve different parts of the body: arms, legs and trunk.
  • · Offer high intensity work for muscles and joints.
  • · Are an excellent way of aerobic training.
  • · Develop explosive strength and stamina.
  • · Prevent muscle and joint injuries.
  • · Contribute to correcting bad posture.
  • · Serve as a relaxation technique and help to eliminate accumulated tension.
  • · There are different sizes and weights to adjust the exercise to each user.
  • · Suitable for all ages.

Training with medicine balls requires great body control, so you have to bear in mind the size and weight of the ball in order to avoid injuries and work as efficiently as possible.

Medicine Balls

Size and weight of the Medicine Ball

Medicine balls are different weights and sizes. The greater the weight of the ball, the greater the size and the colour will also be different. Generally, the minimum weight of the lightest ball is 1 Kg, and the heaviest is 15 Kgs.

A suitable weight for the medicine ball is determined according to the exercise you are going to do and the level of strength of the user and the number of repetitions. For power training, the weight of the medicine ball should be 30%-50% of your capacity. For activities that involve multiple joints, the medicine ball should be big enough to be able to control it with both hands. For abs workouts, the size of the medicine ball should be smaller and lighter so as to be able to maximize the speed and technique.

Medicine Balls

A good way to start to train with medicine balls is to choose a light one at first to learn posture and technique, and progressively increase the weight as you advance through the exercises and training and increase your strength.

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