Whey protein concentrate Extreme Force

Whey protein concentrate has a protein concentration higher than 20% but lower than 90%, the most common concentration being 80% or 85%. During the processing most of the lactose, water and some minerals are eliminated. Unlike whey protein isolate, whey concentrate contains a higher amount of bioactive compounds. More info

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  • Is a delicious protein shake that supplies 60% protein.
    Extreme Force Whey - 2kg

    Delivery 3 - 5 working days

    Extreme Force Whey - 2kg

    0 Stars (0)

    Flavour: Chocolate

    • Goal:Gain mass
    • Administration:Before and after training
    • Format:Powder

Buyer's guide to whey protein concentrate

Main benefits of the intake of proteins

  • · Avoids muscle catabolism.
  • · Increases muscle mass.
  • · Improves sports performance.

How much protein is recommendable?

Protein is totally safe for most healthy and adult people, providing they follow all the indications of each product with regard to amounts and consumption. Generally, 55 grams of daily protein is an advisable amount, but the consumption of proteins is more important during physical exercise and, depending on the activity carried out and the goals, the amount to consume varies:

· Sportspersons who wish to lose fat and keep muscle: daily consumption of between 1.5 and 2.2 g/kg of body weight.

· Active persons who wish to slim without losing muscle mass: daily consumption of between 1 and 1.5 g/kg of body weight.

· Sedentary persons who do not wish to change their body: a daily intake of 0.8 g/kg of body weight.


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